Wednesday, November 11, 2009
What Happened?
Today's weigh in was a success but not up to standard.I didn't gain anything yet I only lost .6 lbs a little bit more than half a lb so it's ok I'd rather loss 1 or 2 I thought I was doing a good job hey was it that delicious cheeseburger? No I think not but no need in fussing about it I'm good as long as I don't gain.So far I'm 42 lbs down I wonder if I can drop 8 more by Christmas that will be a great present I'm goin to go for it.Just make sure I eat right and exercise more.I haven't been planning my menus like I use to do so I need to get back to the basis.See now I feel alot better now that I've gotten that out.I been watching the biggest loser they really motivate me to keep striving and reaching my goal one chic on there weighed 474 lbs and now she weighs 320lbs and she really looks good although I know thats not a healthy wt I once weighed that too.And Daniel really looks nice he lost over 200 lbs he once weighed in at 473 lbs himself he's reaching for 175 so I got to keep pushing and do this next wk I will lose 2 lbs or more my goal is 2lbs a week or 5lbs every 2 wks.So I'm focused I don't know what happened this wk but its in thde past.
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